Classes can take place in the lunchroom, on the warehouse floor, a meeting room, or between the cubicles. If the weather and location allow it, we can take it outside!
Mobilityoga also leads Chair Yoga classes for those with reduced mobility or where floor space is limited.
Employees do not have to change: comfortable clothing that stretches and allows for movement is just fine.
No equipment? Not a problem. We can provide mats and blocks – so you don’t even have to worry about sourcing and storage.